The Extra Strong Valerian Root Dream Patches are carefully crafted to enhance your sleep cycle with a potent blend of ingredients, designed to deliver deeper, uninterrupted rest.
- Valerian Root: Known for its calming properties, Valerian Root helps soothe the mind and supports the onset of sleep, making it easier to drift off and stay asleep throughout the night.
- Hops: This ingredient promotes deeper, more restorative sleep by supporting the natural sleep process and enhancing overall sleep quality.
- 5-HTP: A precursor to serotonin, 5-HTP helps regulate mood and sleep patterns, aiding in the production of serotonin which can improve sleep quality and help manage sleep-related issues.
- Magnesium Glycinate: Renowned for its muscle-relaxing effects, Magnesium Glycinate helps alleviate tension and promote relaxation, contributing to a more restful sleep experience.
- Ashwagandha: This adaptogen works to reduce stress and anxiety, creating a more conducive environment for falling asleep and maintaining a peaceful sleep state.
- L-Theanine: Found in tea, L-Theanine promotes relaxation and calmness without causing drowsiness, helping you unwind and prepare for a restful night.
- Magnesium L-Threonate: This form of magnesium supports cognitive relaxation and contributes to a more balanced and restful sleep cycle by enhancing mental calmness.